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We treat...

  • Back pain

  • Post-op Rehab

  • Elbow & Wrist

  • Muscles Joints Tendons &Nerves

  • Running Injuries

  • Neck Pain

  • Sports Injuries

  • Shoulder Injuries 

  • Hip & Groin

  • Complex Pain 

  • Knee Injuries 

  • Foot & Ankle

  • Work & Stress

Services

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Manual Therapy

We have been trained in Massage, Movement Energy Techniques, Manipulations and Mobilisations. The aim is reduce your pain and gain more movement

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Strength & Conditioning

This is an essential part of your recovery. Each patient will receive a clear exercise programme which can be accessed on your phone as an app or online. 

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Acupuncture

We use Western Acupuncture approach and AACP accredited. The aim for acupuncture is to reduce the pain as well as facilitating more movement. 

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Pilates

We are trained in Mat Work Pilates and APPI accredited. The aim is to improve your core and gluteal engagement as well as your flexibility leading to a reduction in pain. 

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Taping

Whether it be to support a sprained ankle returning back to five a side football game or reducing your pain around the shoulder we are trained in both KT and Low Dye Taping.

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Running Analysis

We use advanced assessments techniques combined with state-of-the-art video analysis to assess your running gait and develop an appropriate rehabilitation plan.